The legs are OK, I made to the gym and spin class later and there were no issues. I even run off the bike and it was fine. I'd like to think is over.
Besides, I am looking forward to have a long chat with coach and start fine tuning more details for the following two months.
It is funny how the off season-in season mixture that the september race brings is long enough that I need a bit of re thinking half way through and at the same time, it is short enough that I am almost half way there!!
There has been some development in the details of the race, someone really nice has managed to get us a very cheap place for the week of the race. And there will be some more fundraising coming on soon, so stay tuned.
On the bike front, I'm still chasing a good TT bike so I'll see what comes my way, but I'm sure I will get one before August,
that's all that's to report for today,
Date: 15 June
Sport: Cycle /// Run
Time: 1.10hr /// 14 min
Dist: n/a /// 3km
Comment: indoor trainer and transition run, all looking good!
good to hear all the parts are working as they should! Very cool on the cheap place for race week,nothing better than saving a few $$!
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