Sunday was a day off before a hard week. I made the most of my day off by catching up with some uni reading (more sleep time for the week), tidying up the house (we’re both studying, so housekeeping has lost priority) and getting myself a rain jacket for the first time in 3 years as a triathlete. (Gear review tomorrow)I also went to the see the Time Trial of the tour de Fance with many other athletes from the tri club. It was a pretty cool day.
I also tried to follow some of the many races in the northern hemisphere, I followed IM Lake Placid, The ITU world championship series and I’m still looking forward to catch up with some of other bloggers’ race reports. (IMLP1, IMLP2)
Dist: 3.2km / 8km
Comment: we changed the 4x2200m run in 7.5min to an easier workout thanks to a freak weather bomb that dropped 7 degrees of air temperature in 20min just before we started running