What do a greek mathematician, a Spanish songwriter and a lot of veggies and cheese have to do with anything?
But they occupied my ‘eadspace over the last workouts. Not in sequence, more like three recurring themes over and over during a long run or a long ride. Thankfully it doesn’t happen in the swim. We’ve got a beeping machine put in our heads for our swim workouts (true, annoying little beepers).
Reading a book about Euclid’s “Elements…” got me back into filling my day with abstract thought of the purest quality: Points, lines and polygons. So much that I found myself revisiting theorems and formulae learnt 15 years ago.
The Spanish songs are always there, this was a good classic that I haven’t listened for a while and filtered into my head via some random electric pulse.
And every Saturday is pizza day @ my place, so there is always the worry to keep innovating on the toppings front. This weekend was prosciutto and rocket for pizza 1 and potato and teriyaki infused red onion for pizza 2. Both were outstanding successes.
I purposely put the pizza last because the reason of this post was to raise awareness of the importance of mind drifting, it helps dealing with the chaos of everyday life and training. It also helps to think of scenarios for a given race, or training goal or the day ahead.
Some people call it visualizing, I call it mind drifting, it’s that process of having a movie played in your head, and, on certain great occasions, getting that movie to play in real life. Exactly the same movie. Some people call that success. I call it bliss.
I value mind drifting as one of my best allies to succeed in a race. Playing up falls, dehydration, food stops, flat tyres, rain, heat, GI distress and all sort of scenarios in my head helps me find a way out of them. Sometimes it even works in real life too!, The latest example was during the Tarawera ultra, when I had to switch to fruits and coke diet. I’ve done in my head a few times. Doing it in real life was not the end of the world?!, was it?
The pizza scenario and the fruit and coke scenario are not too distant.