tag:blogger.com,1999:blog-2435553761954608365.post8038282562764147995..comments2023-07-30T02:25:23.779+12:00Comments on The undecided adventurer: the infamous test setvalenhttp://www.blogger.com/profile/13683054963550064344noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2435553761954608365.post-63685680347503961612010-07-09T20:07:36.726+12:002010-07-09T20:07:36.726+12:00Whenever you are a little down on your swimming fe...Whenever you are a little down on your swimming feel free to remember that I would still be crying like a baby about how cold water was while you finished your first 200M.Patrick Mahoneyhttps://www.blogger.com/profile/17181637044657605057noreply@blogger.comtag:blogger.com,1999:blog-2435553761954608365.post-46968395437512598312010-07-09T14:44:31.929+12:002010-07-09T14:44:31.929+12:00that sounds like torture! the fact that you HR dr...that sounds like torture! the fact that you HR drops back quickly is great. Now that you training is ramping up you should see good changes over the next month. Look forward to seeing the next resultskierzhttps://www.blogger.com/profile/01478289863038699061noreply@blogger.comtag:blogger.com,1999:blog-2435553761954608365.post-45914320206604517702010-07-09T14:12:37.961+12:002010-07-09T14:12:37.961+12:00Nice swimming!
yep our OWS we swim .6mi across th...Nice swimming!<br /><br />yep our OWS we swim .6mi across the bay and .6mi back. good practice for me as I am new to all this! Gonna give it a shot on Saturday<br /><br />-DDRoghttps://www.blogger.com/profile/11126561738590093533noreply@blogger.com